The best beauty trick I've learned is "less is best." For example, when I'm preparing to go out for the day, something as simple as putting some concealer underneath my eyes with a bit of highlighter automatically gives me a natural and fresh look. If I do that with a little bronzer, then I'm good to go for the day.
CiaraWhen I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed.
Ciara