I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging.

Whenever I'm on tour and I'm in my hotel room and I'm writing and playing my guitar, I go in the bathroom and I record whatever I'm writing in there. It's just what I love to do.

Writing is my therapy. My feelings build up inside of me and then I sit down and write a song.

A great song should lift your heart, warm the soul and make you feel good.

I think the older you get, the more you know about life, and the more you learn about yourself and you become comfortable in your own skin. So the older I'm getting, the more fun I'm having.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

I don't like being vulnerable. I feel uncomfortable in it.