Vulnerability is a wonderful tool for awakening and for learning and for growing and for connecting.

I feel vulnerable every single time I step into a classroom. I feel completely exposed.

Let's hold hands and brave this beautiful, crazy life together with a sweet smile and a calm breath.

I love lyrics. They help me to figure things out.

Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.

I do what I do because there's nothing else I can do.

Vulnerability is a wonderful tool for awakening and for learning and for growing and for connecting.