Vulnerability is a wonderful tool for awakening and for learning and for growing and for connecting.

Let's hold hands and brave this beautiful, crazy life together with a sweet smile and a calm breath.

Teaching yoga is the only thing I can do. I can't imagine not doing it. I love it because I believe in it.

The system is broken. The doctors and the nurses can't do everything. The patients need human attention; the patients themselves need to be addressed, rather than just their disease.

I love lyrics. They help me to figure things out.

Allow beauty and sadness to touch you. This is love, not fear.

Yoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.