Let's hold hands and brave this beautiful, crazy life together with a sweet smile and a calm breath.

Let's hold hands and brave this beautiful, crazy life together with a sweet smile and a calm breath.

I love lyrics. They help me to figure things out.

Teaching yoga is the only thing I can do. I can't imagine not doing it. I love it because I believe in it.

I do what I do because there's nothing else I can do.

I feel vulnerable every single time I step into a classroom. I feel completely exposed.

Seeing what was needed in the hospital firsthand - someone needs to come in and just be with patients, without trying to take their blood or change the bedpan, and to give them human-to-human touch.