Doubt is only removed by action. If you're not working then that's where doubt comes in.

Doubt is only removed by action. If you're not working then that's where doubt comes in.

I feel it when I need to train and I do what I feel like I need to do. I don't get obsessed with one style or one skill.

Power and speed aren't enough to overcome someone who is strategic, who knows what you'll do before you do it and can turn it on you; someone who is mentally engaged and combines the whole package.

If I could bust out and eat anything... if I ever stop fighting, I could put on some serious weight with sweets.

When I'm in there I'm just in my zone. What people think about when they're looking at me, that's their business. If there is a bit of that, I am fine with it, each to his own.

Sometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.