I will always make music with Stone Sour. Stone Sour will always be here.

From depression to ceiling fans, I've been through it all. I've taken almost every step that life has to offer and invariably I've found several different endings to my Choose Your Own Adventure stories. I've lived, loved, sacrificed and scraped for this existence, this paltry little city state I call my time so far. And by God, I wouldn't change a single frame of this movie.

There is one statement I want you to keep after you are finished with this book. It is more of a mantra, really. Nonetheless, let it crawl across your mind any time you feel you have been backed into a corner spiritually. It is very simple: Live your life, no matter what life is. Take that with you. Live your life. No matter what that life is.

Reality, for all intents and purposes, is just life - the real world, pure and uncut, shot straight to the vein of our souls every day we draw breath. Whether it's good or bad, it's still reality; the opposite of illusion, the foe of fantasy, and the anchor that keeps us stuck on this plane. And thank Buddha it does, because some people need it in huge doses.

When I'm working on a Slipknot song, it's like a switch flips in my head. I can go there easily - it doesn't take a lot of soul searching - and it's a dark, almost sinister place. Stone Sour is more the way I've always written. It's a different tone.

My biggest influences were 1980s punk and metal. Metallica were my biggest influence because they were good at everything - riffs, energy - but with such an ear for melody, it was hard not to get pulled into it and become a fanatic.

I've still got the same friends that I grew up with, I still go to the same places that I used to go to when I was younger, and it's just a very special place to me. I'm still very proud to call Iowa home.