I thought, I hate the thought of a 12, 13 or 14 year-old girl seeing a picture of me and thinking she'll do what I did.
Courtney Thorne SmithYou need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Courtney Thorne SmithI hope I will be a calm mother; I do yoga and I meditate, and those should help.
Courtney Thorne SmithA lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
Courtney Thorne Smith