You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.

Well, I used to be a compulsive exerciser, but I'm over that.

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.

One of the strangest things about being an actor is that people you don't know feel that they are allowed to comment on your hair, body, clothes, relationships.

I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I had trouble with food, I got a nutritionist. There's no story there.

I thought, I hate the thought of a 12, 13 or 14 year-old girl seeing a picture of me and thinking she'll do what I did.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.