Heroes and cowards feel exactly the same fear. Heroes just react to it differently.

Fear is the greatest obstacle to learning. But fear is your best friend. Fear is like fire. If you learn to control it, you let it work for you. If you don’t learn to control it, it’ll destroy you and everything around you.

I tell my kids, what is the difference between a hero and a coward? What is the difference between being yellow and being brave? No difference. Only what you do. They both feel the same. They both fear dying and getting hurt. The man who is yellow refuses to face up to what he's got to face. The hero is more disciplined and he fights those feelings off and he does what he has to do. But they both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you fee.

The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It's the same thing, fear, but it's what you do with it that matters.

Every fighter that ever lived had fear. A boy comes to me and tells me that he's not afraid, if I believed him I'd say he's a liar or there's something wrong with him. I'd send him to a doctor to find out what the hell's the matter with him, because this is not a normal reaction. The fighter that's gone into the ring and hasn't experienced fear is either a liar or a psychopath.

Many people who have been around boxing all those years never had a champion, certainly a heavyweight champion....For that to happen in one's lifetime is so improbable. I got Floyd Patterson, then, here, at the age of 76, I was fortunate to come in contact with this young man who has, in my opinion, all the requirements to be a champion that I believe he's going to be, maybe the best that ever lived.

Boxing is a contest of character and ingenuity. The boxer with more will, determination, desire, and intelligence is always the one who comes out the victor.