There is no difference between a hero and a coward in what they feel. It’s what they do that makes them different. The hero and the coward feel exactly the same, but you have to have the discipline to do what a hero does and to keep yourself from doing what the coward does.

Fear is like fire. You can make it work for you: it can warm you in the winter, cook your food when you're hungry, give you light when you are in the dark, and produce energy. Let it go out of control and it can hurt you, even kill you... Fear is a friend of exceptional people... You must understand fear so you can manipulate it.

No matter what anyone says, no matter the excuse or explanation, whatever a person does in the end is what he intended to do all along.

Heroes and cowards feel exactly the same fear. Heroes just react to it differently.

Boxing is a contest of character and ingenuity. The boxer with more will, determination, desire, and intelligence is always the one who comes out the victor.

When you get hit that's when you've got to be calm. A professional fighter has to learn how to hit and not get hit, and at the same time be exciting. That's what professional boxing is about. You've got to be clever, you've got to be smart, and not get hit, and when you're able to do this, you're a fighter.

Fear is the greatest obstacle to learning. But fear is your best friend. Fear is like fire. If you learn to control it, you let it work for you. If you don’t learn to control it, it’ll destroy you and everything around you.