There is no difference between a hero and a coward in what they feel. It’s what they do that makes them different. The hero and the coward feel exactly the same, but you have to have the discipline to do what a hero does and to keep yourself from doing what the coward does.

I never teach until I've spoken to the fighter. I have to first determine his emotional state, get his background, to find out what I have to do, how many layers I have to keep peeling off so that I get to the core of the person so that he can recognize, as well as I, what is there.

No matter what anyone says, no matter the excuse or explanation, whatever a person does in the end is what he intended to do all along.

Losers are winners who quit,...even if you lose...you still win...if you don't quit.

When two men step into the ring, one and only one deserves to win. When you step into the ring, you gotta know you deserve to win. You gotta know destiny owes you victory , cause you trained harder than your opponent. You sparred harder. You ran farther.

I tell my kids, what is the difference between a hero and a coward? What is the difference between being yellow and being brave? No difference. Only what you do. They both feel the same. They both fear dying and getting hurt. The man who is yellow refuses to face up to what he's got to face. The hero is more disciplined and he fights those feelings off and he does what he has to do. But they both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you fee.

Boxing is a contest of character and ingenuity. The boxer with more will, determination, desire, and intelligence is always the one who comes out the victor.