Be a good human being, a warm-hearted affectionate person. That is my fundamental belief. Having a sense of caring, a feeling of compassion will bring happiness of peace of mind to oneself and automatically create a positive atmosphere.
Dalai LamaI'm nothing special, just an ordinary human being. That's why I always describe myself as a simple Buddhist monk.
Dalai LamaOne of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.
Dalai LamaIt is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
Dalai Lama