If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.

The more we feel concern for others and seek their well-being, the more friends we will have and the more welcome we will feel.

Suffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear.

Reason well from the beginning and then there will never be any need to look back with confusion and doubt.

Not only is your own happiness and welfare related to others, but the more you help them, the happier you will be.

Nonviolence is the only way. Even if you achieve your goal by violent means there are always side effects, and these can be worse than the problem. Violence is against human nature.

Even if only a few individuals try to create mental peace and happiness within themselves, and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.