Continue this practice no matter what happens or what anyone does to you.

Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being.

My earnest request is that you practice love and kindness whether you believe in a religion or not

Peace and the survival of life on earth as we know it are threatened by human activities which lack a commitment to humanitarian values. Destruction of nature and nature's resources result from ignorance, greed and lack of respect for the earth's living things.

It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.

In some cases is keeping your mouth shut the best answer.

Look at South Africa, the former Soviet Union, and the Middle East. They still have many problems, setbacks as well as breakthroughs, but basically changes have happened that were considered unthinkable a decade ago.