Continue this practice no matter what happens or what anyone does to you.

Tibet is not like Kuwait. Kuwait has oil.

The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.

What is the purpose of life? I believe that the purpose of life is to be happy.

We must openly accept all ideologies and systems as a means of solving humanity's problems. One country, one nation, one ideology, one system is not sufficient.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one's anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.