To my mind, there are two things that, in life, you can do about death. Either you can choose to ignore it, in which case you may have some success in making the idea of it go away for a limited period of time, or you can confront the prospect of your own death and try to analyze it and, in so doing, try to minimize some of the inevitable suffering that it causes. Neither way can you actually overcome it.

It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.

Learn and obey the rules very well so you will know how to break them properly.

Happiness mainly comes from our own attitude, rather than from external factors.

Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. you cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death.

Up to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.

The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy positive mind is the utmost priority. But if we were to reverse the order of these priorities, what would happen? I find it hard to imagine how a person with great wealth, bad health, no friends, and no peace of mind could feel even slightly happy.