If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.

Choose to be optimistic, it feels better.

In the final analysis, the hope of every person is simply peace of mind.

You use force, you create fear. Fear destroys trust. Trust is the basis of harmony. The hardliner believes harmony and unity can be brought by force. That's totally unscientific, totally wrong.

As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use.

All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.

Through training there is knowledge. You can produce compassion, love, forgiveness. you can change yourself.