Do something that scares you every day. You have nothing to lose but fear itself.

‎Interdependence is a fundamental law of nature. Even tiny insects survive by mutual cooperation based on innate recognition of their interconnectedness. It is because our own human existence is so dependent on the help of others that our need for love lies at the very foundation of our existence. Therefore we need a genuine sense of responsibility and a sincere concern for the welfare of others.

In order to carry a positive action we must develop here a positive vision.

Meet hostility and suspicion with kindness. Helping others out of love is always the best option.

I pray for all of us, oppressor and friend, that together we succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings.

After I handed over all my authority, I feel now our struggle [for Tibet ] become much, much safer. And me personally, the day I officially handed over, that night, very unusual sound. I am quite free now.

It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.