Sectarian feelings and criticism of other teachings or other sects is very bad, poisonous, and should be avoided.

A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.

A lot of problems we are facing, essentially, man made problem. Own creation. Not due to lack of intelligence.

Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.

When there is too much stress or worry, look within.

Maybe, just maybe, I would like to become a real spiritual teacher, a working lama!

One of the basic points is kindness. With kindness, with love and compassion, with his feeling that is the essence of brotherhood, sisterhood, one will have inner peace. This compassionate feeling is the basis of inner peace.