Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.

If we make consistent effort, based on proper education, we can change the world.

The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise.

Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.

However capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very young or very old, we must depend on the support of others. There is no significant division between us and other people, because our basic natures are the same. If we wish to ensure everyone's peace and happiness, we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings.

When reason ends, then anger begins. Therefore, anger is a sign of weakness.