If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Dalai LamaThrough training there is knowledge. You can produce compassion, love, forgiveness. you can change yourself.
Dalai LamaThe three types of misery are the misery of suffering, the misery of change, and pervasive misery.
Dalai LamaThere is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster.
Dalai LamaIf the basic human nature was aggressive, we would have been born with animal claws & huge teeth -- but ours are very short, very pretty, very weak! That means we are not well equipped to be aggressive beings. Even the size of our mouth is very small. So I think the basic nature of human beings should be gentle.
Dalai Lama