Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.
Dalai LamaA positive state of mind is not merely good for you, it benefits everyone with whom you come into contact, literally changing the world.
Dalai LamaWhen a problem first arises, try to remain humble and maintain a sincere attitude, and be concerned that the outcome is fair.
Dalai LamaI call the light and high aspects of my being spirit and the dark and heavy aspects soul.
Dalai LamaWhen young we have a vivid sense of basic values like trust and warm-heartedness, which we tend to neglect in today's competitive world as we grow up, yet from birth we all have a need for affection. The emotions we experience today have not changed much over the last few thousand years, but the interest increasing numbers of people are showing in their inner world and how their emotions work is a sign of maturity.
Dalai Lama