The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

The creation of a more peaceful and happier society has to begin from the level of the individual, and from there it can expand to one's family, to one's neighborhood, to one's community and so on.

Love and compassion are the pillars of world peace.

Like the lotus which thrives in mud, the potential for realization grows in the rich soil of everyday life

Learn and obey the rules very well so you will know how to break them properly.

From adversity we can learn the value of patience.

An ethical act is one which does not harm others' experience or expectation of happiness.