Give the ones you love wings to fly, roots to come back and reasons to stay.

The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world.

Have no discrepancy between what you say, what you are and what you do.

It is not just a person's physical constitution, their intellegence, their education, or even their social conditioning that enables them to withstand hardship. Much more significant is their inner development. And while some may be able to survive through sheer willpower, the ones who suffer the least are those who have a high degree of patience and courage in the face of adversity.

All living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartednes s. Once we recognize this we will be more inclined to cultivate it.

Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.

Laughing in full abandonment is very good for your health.