Give the ones you love wings to fly, roots to come back and reasons to stay.

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.

Look at South Africa, the former Soviet Union, and the Middle East. They still have many problems, setbacks as well as breakthroughs, but basically changes have happened that were considered unthinkable a decade ago.

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.

The very purpose of religion is to control yourself, not to criticise others.

If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.

Not only can I not recall my experiences in my previous lives, sometimes I can't even remember what I did yesterday.