The more we think of others, the happier we are. The more we think of ourselves, the more suffering we feel.
Dalai LamaIt is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
Dalai LamaThe quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for othersโ well-being, then all our actions will be positive.
Dalai Lama