Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyoneโs interest, but is everyoneโs responsibility to achieve.
Dalai LamaIf you focus only on yourself and neglect others, you will lose; but you will gain if you value others as much as you cherish yourself.
Dalai LamaThe ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
Dalai Lama