We know that to wage a nuclear war today, for example, would be a form of suicide; or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.

Have no discrepancy between what you say, what you are and what you do.

You need self-confidence and determination: feeling depressed and losing hope will never really help to correct any situation.

Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.

Tibet is not like Kuwait. Kuwait has oil.

The greater the force of your compassion, the greeater your resilience in confronting hardships.

Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.