Attachment constrains our vision so that we are not able to see things from a wider perspective.

Conversion is not my intention. Changing religion is not easy. You may develop some kind of confusion or difficulties.

All I can do is engage with complete sincerity. Then whatever happens, there is no regret.

...there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation.

Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.

Some people automatically associate morality and altruism with a religious vision of the world. But I believe it is a mistake to think that morality is an attribute only of religion. We can imagine two types of spirituality: one tied to religion, while the other arises spontaneously in the human heart as an expression of love for our neighbors and a desire to do them good.

Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.