The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.

Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflective in all our thoughts and actions

Every sort of seven billion human being have to think about the well-being of humanity.

Every man has the basis of good. Not only human beings, you can find it among animals and insects, for instance, when we treat a dog or horse lovingly.

The main cause of suffering is egoistic desire for one's own comfort and happiness.

True friendship develops not as a result of money or power but on the basis of genuine human affection.

True enlightenment is nothing but the nature of one's own self being fully realized.