The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.

In some cases is keeping your mouth shut the best answer.

Follow the three R's: - Respect for self. - Respect for others. - Responsibility for all your actions.

I think in many ways narrow minded-attitudes lead to extreme thinking.

Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.

Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.

I think governments can't do much.