If there are sound reasons or bases for the points you demand, then there is no need for violence. On the other hand, when there is no sound reason that concessions should be made to you but mainly your own desire, then reason cannot work and you have to rely on force. Thus using force is not a sign of strength but rather a sign of weakness.
Dalai LamaA mind wishing to benefit other people and other sentient beings is the very basis of peace and happiness.
Dalai LamaAll religions are essentially the same in their goal of developing a good human heart so that we may become better human beings.
Dalai LamaThe future will be in the hands of those of you who belong to the 21st century. You have the opportunity and responsibility to build a better humanity. This means developing warm-heartednes s in this very life, here and now. So, do whatever work you do, but ask yourselves now and then, 'How can I contribute to human beings being happier and more peaceful?'
Dalai Lama