If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
Dalai LamaI want to show that there are indeed some universal ethical principles which could help everyone to achieve the happiness we all aspire to.
Dalai LamaSuffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear.
Dalai Lama