Spend some amount of time alone everyday.

Blessings don’t come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.

Universal responsibility is the key to human survival. It is the best foundation for world peace.

We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another. Therefore, it is likely that all beings in this universe have familial connections.

World peace begins with inner peace.

Refraining from harm, not out of fear, but out of concern for others, their well-being and out of respect is non-violence.

Self-rule means that China must stop its intensive effort to colonize Tibet with Chinese settlers and must allow Tibetans to hold responsible positions in the government of Tibet.