As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
Dalai LamaWe are working as hard as we can; we are preparing ourselves as carefully as we can; we fully intend to make our contribution to the world in the coming century.
Dalai Lama