To conquer oneself is a greater victory than to conquer thousands in a battle.

Compassion, forgiveness, these are the real, ultimate sources of power for peace and success in life

When the days become longer and there is more sunshine, the grass becomes fresh and, consequently, we feel very happy. On the other hand, in autumn, one leaf falls down and another leaf falls down. The beautiful plants become as if dead and we do not feel very happy. Why? I think it is because deep down our human nature likes construction, and does not like destruction. Naturally, every action which is destructive is against human nature. Constructiveness is the human way. Therefore, I think that in terms of basic human feeling, violence is not good. Non-violence is the only way.

I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.

Basically, a human being is a social animal. So, if you create some short moment of happiness for people, you get deep satisfaction.

My responsibility is to save Tibet, to protect its ancient cultural heritage.

If you wish to experience peace, provide peace for another.