For the rest of your life to be as meaningful as possible, engage in spiritual practice if you can. It is nothing more than acting out of concern for others. If you practice sincerely and with persistence, little by little, step by step you will gradually reorder your habits and attitudes so as to think less about your own narrow concerns and more about others' - and thereby find peace and happiness yourself.
Dalai LamaWhen we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
Dalai LamaSoul is at home in the deep, shaded valleys. Heavy torpid flowers saturated with black grow there. The rivers flow like warm syrup. They empty into huge oceans of soul.
Dalai LamaThrough meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
Dalai LamaIt is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others.
Dalai Lama