There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.
Dalai LamaIn my childhood, I had a religious assistant who always told me, if you can really laugh with full abandonment, it's very good for your health.
Dalai LamaIt is my belief that whereas the twentieth century has been a century of war and untold suffering, the twenty-first century should be one of peace and dialogue. As the continued advances in information technology make our world a truly global village, I believe there will come a time when war and armed conflict will be considered an outdated and obsolete method of settling differences among nations and communities.
Dalai LamaAlthough under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.
Dalai LamaWe need to employ a secular approach to ethics, secular in the Indian sense of respecting all religious traditions and even the views of non-believers in an unbiased way. Secular ethics rooted in scientific findings, common experience and common sense can easily be introduced into the secular education system. If we can do that there is a real prospect of making this 21st century an era of peace and compassion.
Dalai Lama