However capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very young or very old, we must depend on the support of others. There is no significant division between us and other people, because our basic natures are the same. If we wish to ensure everyone's peace and happiness, we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings.
Dalai LamaMeditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.
Dalai LamaWhen young we have a vivid sense of basic values like trust and warm-heartedness, which we tend to neglect in today's competitive world as we grow up, yet from birth we all have a need for affection. The emotions we experience today have not changed much over the last few thousand years, but the interest increasing numbers of people are showing in their inner world and how their emotions work is a sign of maturity.
Dalai LamaWithout religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.
Dalai LamaThe purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
Dalai LamaScientists may study mainly matter but they cannot ignore the human mind, or consciousness: spiritual practitioners may be engaging mainly in developing the mind but they cannot completely ignore their physical needs. It is for this reason that I have always stressed the importance of combining both mental and the material approach to achieving happiness for humankind.
Dalai Lama