The very purpose of our life is to seek happiness.

Genuine human friendship is on the basis of human affection, irrespective of your position. Therefore, the more you show concern about the welfare and rights of others, the more you are a genuine friend. The more you remain open and sincere, then ultimately more benefits will come to you. If you forget or do not bother about others, then eventually you will lose your own benefit.

If we don't understand phenomena, we are more likely to do things to harm ourselves and others.

Look at South Africa, the former Soviet Union, and the Middle East. They still have many problems, setbacks as well as breakthroughs, but basically changes have happened that were considered unthinkable a decade ago.

We are beset by problems and if we look for their source, we find they arise because of our selfishness, because we tend to pursue our own interests at the expense of others. Our various religious traditions exist to help us reduce these problems. They all teach ways to overcome suffering through cultivating love and compassion, tolerance, patience and contentment.

Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.

True compassion is universal in scope. It is accompanied by a feeling of responsibility.