Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.
Dalai LamaSometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.
Dalai LamaIf you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.
Dalai LamaI often tease young people about their concern for how they look; more important is inner beauty - compassion, affection and respect.
Dalai LamaSome feel that you lose your independence if you don't let your mind just wander where it wants to, if you try to control it. But that is not the case. If your mind is proceeding in the correct way, one already has the correct opinion. But if your mind is proceeding in an incorrect way, then it's necessary, definitely, to exercise control.
Dalai Lama