I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console.
Dalai LamaBlessings donโt come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.
Dalai LamaPeaceย starts within each one of us. When we have inner peace, we can be at peace with those around us.
Dalai LamaPhysically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.
Dalai Lama