If you are mindful of death, it will not come as a surprise-you will not be anxious. You will feel that death is merely like changing clothes. Consequently, at that point you will be able to maintain your calmness of mind.
Dalai LamaIn order to be happy we must first possess inner contentment; and inner contentment doesn't come from having all we want; but rather from wanting and appreciating being grateful for all we have.
Dalai Lama