Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.
Dalai LamaInstead of harboring fear and suspicion we need to think of other people not as โthemโ but โusโ.
Dalai LamaThe question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots. Through inner peace, genuine world peace can be achieved. In this the importance of individual responsibility is quite clear; an atmosphere of peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the whole planet.
Dalai LamaLove and compassion are necessities, not luxuries. Without them, humanity cannot survive.""Laughter is good for thinking because when people laugh, it is easier for them to admit new ideas to their minds.
Dalai LamaIf indeed the qualities such as love, patience, tolerance, and forgiveness are what happiness consists in, and if it is also true that compassion, defined as concern for others, is both the source and the fruit of these qualities, then the more we are compassionate, the more we provide for our own happiness.
Dalai Lama