I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.

I have observed that religious practice is not a precondition either of ethical conduct or of happiness itself. I have also suggested that, whether a person practices religion or not, the spiritual qualities of love and compassion, patience, tolerance, forgiveness, humility and so on are indispensable.

In fact, being wealthy often brings even more anxiety.

The more we care for the happiness of others, the greater is our own sense of well-being.

Although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way.

Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.

Passion is what gives sense to our life.