If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.
Dalai LamaInstead of harboring fear and suspicion we need to think of other people not as โthemโ but โusโ.
Dalai LamaLearning to forgive is much more useful than merely picking up a stone and throwing it at the object of one's anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.
Dalai LamaWe need to strengthen such inner values as contentment, patience and tolerance, as well as compassion for others. Keeping in mind that it is expressions of affection rather than money and power that attract real friends, compassion is the key to ensuring our own well-being.
Dalai Lama