We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others. We cannot destroy our neighours! We cannot ignore their interests!
Dalai LamaIf each of us can learn to relate to each other more out of compassion, with a sense of connection to each other and a deep recognition of our common humanity, and more important, to teach this to our children, I believe that this can go a long way in reducing many of the conflicts and problems that we see today.
Dalai LamaThe mind must be developed by you alone. There is no way for others to do the work and for you to reap the results. Reading someone else's blueprint of mental progress will not transfer its realizations to you. You have to develop them yourself.
Dalai LamaIf you have a particular faith or religion, that is good. But you can survive without it.
Dalai LamaScientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, youโre not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesnโt last.
Dalai Lama