Instead of harboring fear and suspicion we need to think of other people not as ‘them’ but ‘us’.

Love and Compassion are the true religions to me. But to develop this, we do not need to believe in any religion.

Yet even the rich have their own kind of suffering, anxiety, doubt, and fear. So in many cases, wealthy people aren't happy! And once those with material wealth encounter small difficulties, their amount of mental suffering is sometimes bigger than it is for those who have faced such difficulties every day.

I call the light and high aspects of my being spirit and the dark and heavy aspects soul.

The main cause of suffering is egoistic desire for one's own comfort and happiness.

All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction.

Once your mind is calm and full of love, there is no room for hatred or fear. Others will trust you because of your open heart.