When you talk you are only repeating something you already know. But, if you listen you may learn something new.

Of course, there are different truths on different levels. Things are true relative to other things; "long" and "short" relate to each other, "high" and "low," and so on. But is there any absolute truth? Something self-sufficient, independently true in itself? I don't think so.

Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.

Without freedom, creativity cannot flourish. The right to freedom is crucial to progress in any society; and the context is having a sense of global responsibility.

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.

I do not see any reason why animals should be slaughtered to serve as human diet when there are so many substitutes. After all, man can live without meat.

Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.