I call the light and high aspects of my being spirit and the dark and heavy aspects soul.

If your mental attitude is positive, even when threats abound, you won’t lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won’t be happy.

(Because) the notion of absolute truth is difficult to sustain outside the context of religion, ethical conduct is not something we engage in because it is somehow right in itself but because, like ourselves, all others desire to be happy and to avoid suffering. Given that this is a natural disposition, shared by all, it follows that each individual has a right to pursue this goal. Accordingly, I suggest that one of the things which determines whether an act is ethical or not is its effect on others' experience or expectation of happiness.

Peace has a great deal to do with warm-heartednes s and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.

Each of us must learn to work not just for one self, one's own family or one's nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace.

Basically, therefore, we should approach others openly, recognizing each person as another human being just like ourselves. There is not much difference between us all.

I have come to the conclusion that whether or not a person is a religious believer does not matter. Far more important is that they be a good human being.