Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.

Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.

What is important is to see how we can best lead a meaningful everyday life, how we can bring about peace and harmony in our minds, how we can help contribute to society.

Today, the world is so small and so interdependent that the concept of war has become anachronistic, an outmoded approach. As a rule, we always talk about reform and changes. Among the old traditions, there are many aspects that are either ill-suited to our present reality or are counterproductive due to their shortsightedness. These, we have consigned to the dustbin of history. War too should be relegated to the dustbin of history.

There are many different kinds of power. True power comes from serving and helping others. Such behavior makes people respect you. They are willing to listen to your views and advice, and they support you. The energy of many people is thus channeled through one person. This kind of power is positive and authentic.

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.