We must conduct research and then accept the results. If they don't stand up to experimentation, Buddha`s own words must be rejected.

Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.

We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.

Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.

Peace and the survival of life on earth as we know it are threatened by human activities which lack a commitment to humanitarian values. Destruction of nature and nature's resources result from ignorance, greed and lack of respect for the earth's living things.

We had a rule in Tibet that anyone proposing a new invention had to guarentee that it was beneficial, or at least harmless, for seven generations of humans before it could be adopted.

As human beings we each have a responsibility to care for humanity. Expressing concern for others brings inner strength and deep satisfaction. As social animals, human beings need friendship, but friendship doesn't come from wealth and power, but from showing compassion and concern for others.