I am convinced that everyone can develop a good heart and a sense of universal responsibility with or without religion.

It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.

The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.

World peace begins with inner peace.

Genuine happiness comes from focusing on the happiness of others.

During the day extend that attitude to everyone you meet. Practice cherishing the "simplest" person (clerks, attendants, etc) or people you dislike.

Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.