Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long as adults do. Most adults have the advantage of education over children, but what is the use of an education if they show a big smile while hiding negative feelings deep inside? Children don๏ฟฝt usually act in such a manner. If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.
Dalai LamaA good motivation is what is needed: compassion without dogmatism, without complicated philosophy; just understanding that others are human brothers and sisters and respecting their human rights and dignities. That we humans can help each other is one of our unique human capacities.
Dalai LamaAn ethical act is one which does not harm others' experience or expectation of happiness.
Dalai Lama