We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.

Overcoming negative tendencies and enhancing positive potential are the very essence of the spiritual path.

I believe the ultimate aim of all human beings is to obtain happiness and a sense of fulfillment... I have always stressed the importance of combining both the mental and material approach to achieving happiness for humankind.

Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly.

Ignorance is the source of hatred, and the way to get rid of ignorance is realization.

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use.